Courtney grew up in Northern California studying tap, jazz and ballet while attending school. Always active in sports and exercise, she continued her studies in Kinesiology and Dance at San Diego State University.
Courtney was introduced to Pilates after moving to LA in 2006. During her very first class as a student, she was transformed by the method and knew in that moment she needed to pursue it further. After 3 years of self practice, she took the next step in getting certified through Body Arts and Science International (BASI) on all Pilates apparatus. After completing her first teacher training, Courtney then became an apprentice to second generation Pilates Master, Juliet Kaska. This program took Courtney to the next level as a teacher and a forever student of the practice.
Also a certified TRX trainer, she continues to expand her knowledge with various Pilates workshops and classes. Pre and Post Natal has been a very special population that Courtney specializes in, having gone through three pregnancies and recovery herself. Creating a fun and fit class environment while focusing on proper alignment and core strength is key.