Rachel’s relationship to Pilates started with moving to NYC in 2012 to pursue her career in Fashion with her undergrad in Retail Marketing. Within her busy lifestyle, she found the Pilates method, and it soon became her work relief obsession. Rachel firmly decided that she needed to become an instructor and learn more about her body through Pilates, and by 2014 she was certified and teaching to clients who enjoyed her energizing workouts and sincerity.
She then discovered Gyrotonic, another system of moving that allows mobilization of joints, and helps to find deep core stability. She likes to incorporate the dynamic movements in Gyrotonic with Pilates exercises, and it helps to show her clients how to keep proper alignment!
Rachel is new to San Francisco and is here to study for her Masters in Body/Mind Psychology. She is excited to exhilarate Mighty clients’ minds and bodies!