Pilates was first introduced to Talia at an early age when doing Mari Winsor videos with her mom and sister in their living room. From that moment on, Pilates continued to be a foundation of all her athletic endeavors; as a dancer, it was a core element of her training.
Comprehensively certified through the classical program at Core Pilates NYC, Talia enjoys practicing, teaching and learning about Pilates, anatomy and movement. Borrowing from multiple modalities of exercise such as yoga, barre and strength training, she enjoys both challenge and creativity in Pilates.
Her classes focus on control, strength, stability and firing up those tiny muscles you never knew you had!