• Lencola is a gluten free baker who’s favorite things to make are cinnamon rolls, macarons, and deep dish pizza.

• She is a comprehensively trained PMA-NCPT Certified Master Pilates instructor with 18+ years of teaching experience in both classical and contemporary styles.

• Inclusivity is Lencola’s passion and her sports med background opens Pilates up to all levels, abilities and body types through progressive flows that help students achieve a deeper connection with themselves.